Health. Food.

I’m pretty sure that an outside observer, given the advance knowledge of this blog post, could easily tell when I’m in the process of getting over an illness just by the food I eat. I’m pretty sure that I have a particular ‘tell’ in the foods I look for when I’m on the cusp of recovering from a cold, like now: or, I suppose, on those rare occasions that I’ll have drunk enough to be suffering from a hangover.

Take this lunchtime, for example. I’ve been off work for the last couple of days, laid low by what seems to be the very same cold that I was sure I’d dodged when everybody else got it, last month (I blame Annabel, the contagious little beast, who’s particularly keen on shoving her hands into people’s mouths). Today I’m back on my feet, but working from home: I skipped breakfast, but by lunchtime I felt able to face some food, and quickly determined what it was that I really wanted:

From bottom to top: potato waffle, cheese, potato waffle, egg, tomato ketchup.
An egg and cheese wafflestack. If you think it looks calorie-laden and disgusting, then you’re right: but you wouldn’t be saying that if you were recovering from an illness!

Egg & Cheese Wafflestack

Serves: 1 unwell-but-recovering person
Preparation: 15 minutes
Difficulty: if you can’t make this, get the hell out of the kitchen

Ingredients

4 × frozen potato waffles. I’m using Birds Eye ones, but honestly, who can tell the difference?
~ 30g mature cheddar cheese, grated or thinly sliced, brought to room temperature so it melts quickly
2 × eggs
A little vegetable oil
Tomato ketchup (alternatively, brown sauce works well)

Method

Grill the waffles in accordance with the instructions. Meanwhile, fry the two eggs (“sunny side up”: keep the yolk fluid). Assemble in stacks, with each stack consisting of cheese sandwiched between two waffles, topped with an egg and the ketchup. Serve immediately. Eat as quickly as you dare.

So now I’m sitting here eating the taste of delicious recovery, generating 4096-bit strong probable prime numbers (like you do), and reading the feedback on a browser plugin I released recently. And every part of that is a huge improvement upon lying ill in bed.

From bottom to top: potato waffle, cheese, potato waffle, egg, tomato ketchup.×

Violently Ill

Argh.

The worst part of being so horribly ill is the moment when you’re dashing to the toilet before you pebbledash the floor with your arse… and at that moment you realise that your stomach is about to eject it’s contents, too. What a paradox.

In any case – it’s not all bad news: the Ship & Castle has been re-opened. It’s now run by Ian Blair, the man behind The Mill. They’re still doing real ales (albeit a very slightly reduced selection), and the redecoration of the place has given it a lighter, more ‘open’ feel. Sadly, the jukebox has been changed, and several of the better rock ballads CDs have been replaced with “Now XX”.

Are these two bits of news related? Perhaps.

Gonna go throw up again…

Cottage Pie

This morning, while picking up my microwavable Cottage Pie from Somerfield (the best microwave meal I’ve ever had – it’s really quite good considering that it’s re-heated mincemeat and dehydrated mashed potato), I noticed a new product – a similar item but in a slightly smaller container, as part of their “So Good” range. Upon examining the back of the packet, I realised that the major differences by weight ratio were that the “So Good” version – apparently better for you – had very slightly less salt, potato and onion, and worcester sauce added. It seems that the biggest reason this new product is better for you than the old one – and worthy of an increased price tag once it’s introductory special offer expires – is that there isn’t so much of it. I’ll be sticking with my normal cottage pie, thanks.

While I’m busy complaining, why is it that I have to work somewhere that’s to the East of where I live, which means that when I cycle to work in the morning the sun is in my eyes, and it’s still blinding me when I cycle back home in the evening? Bring on the winter, I say! Back to the blizzards and the short daylight hours when I was able to cycle both directions in the dark with no lights on. That’s the way forward!