For anybody who’s worried, Ruth is fine: mostly it’s only her pride that’s been injured, although she’s looking to be growing some badass-looking bruises. Luckily today is a work/study-from-home day for me, so I was able to go out and rescue her (she hadn’t even gotten out of our estate).
Two Men, Two Bikes, One Wall
You get to your third day of an exercise that your body isn’t used to and you hit the wall: the point at which your body runs out of all it’s immediate sources of energy and has to start the complicated chemical reactions that break down fat into sugars. You know this has happened because […]
Well That's Confusing
My dad… is in Aberystwyth. And I’m not. That’s a little unusual. He’s mid-way through a cycle tour of Wales, and sat in Wetherspoons to avoid the rain. If you happen to see him, cheer him on for me.
Saturday Morning Breakfast Cereal