Horse Gym

My current temporary home – and, necessarily, office – is directly next door to some kind of “horse gym”: a contraption a little like a huge revolving door to encourage one or more horses to exercise by walking around it:

Every now and then my peripheral vision registers that there’s a horse outside the window and, for the dozenth time, I look up from my work and glance around to barely catch it vanishing off on yet another lap.

Note #27906

The younger kids’ taekwondo school put on a free ‘new years workout’ class this morning. It was pretty awesome.

My watch says my heart rate averaged 146bpm, peaking at 169bpm. It’s possible I’m not as fit as I used to be. 😅

But at least I don’t feel like I might die, like I did during the ‘dads go free’ promotion last year. Progress?

In a gym environment with punchbags visible in the background Dan, a white man wearing a black t-shirt, throws a right jab, alongside others who are doing the same.

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