Review of Focusing: How To Gain Direct Access To Your Body’s Knowledge: How to Open Up Your Deeper Feelings and Intuition

This review originally appeared on Amazon. See more reviews by Dan.

Wishy-washy pseudoscientific nonsense, wrapped up in unengaging writing

I can’t imagine the person to whom this book would actually provide value. It’s full of wishy-washy, unscientific, and unverifiable ideas, all wrapped up in an unengaging and badly-written package. There are a handful of good ideas, but they’re few and far between.