Black Belt

It’s been a long journey for our 9-year-old over the last four years, but today he is – going many others, mostly older and larger than him! – finally trying out for his recommended black belt in taekwondo. 🥋 🤞

A mixed age group of people dressed in taekwondo robes with a mixture of red and black belts.

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Note #27906

The younger kids’ taekwondo school put on a free ‘new years workout’ class this morning. It was pretty awesome.

My watch says my heart rate averaged 146bpm, peaking at 169bpm. It’s possible I’m not as fit as I used to be. 😅

But at least I don’t feel like I might die, like I did during the ‘dads go free’ promotion last year. Progress?

In a gym environment with punchbags visible in the background Dan, a white man wearing a black t-shirt, throws a right jab, alongside others who are doing the same.

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