After the success of yesterday’s run, today I was exhausted. The weather was horrific, and we found ourselves having to pedal hard to get DOWNhill.

On my account, we had to take several extended breaks, which had us arrive in Stornoway, isle of Lewis, half an hour outside of our target window. I just collasped into bed. In less than 6 hours we’d be on a ferry to Ullapool.

Tried to call Claire, but couldn’t get through. Miss her. Hug her for me, Aberites.

Miles today: 57
Miles total: 170 (+2, wrong turn)

You get to your third day of an exercise that your body isn’t used to and you hit the wall: the point at which your body runs out of all it’s immediate sources of energy and has to start the complicated chemical reactions that break down fat into sugars.

You know this has happened because suddenly every muscle in your body starts begging you to curl up into a ball and go to sleep.

For me, this happened half-way up a 700-metre mountain on the island of Harris, on day three. During a hailstorm. And a gale.

Farmer at Berneray warned us that Stornoway, where we’d be tomorrow night, was a bed of sin, with young people drinking at taking drugs (this is a town barely larger, and more isolated, than Aberystwyth). He’d lived his entire life on this tiny island, and knew everybody on it, and it therefore stood to reason that my dad should know everybody in Lancashire. He threw some names of previous guests from Lancs. at him, and asked if he knew them.

Miles today: 72, fast – a good run.
Miles total: 113

Just wrote a fantastic piece about the islands we visited on our second day’s cycling only to have this shitty device eat it. So here’s a summarry:

Barra – small. Cycled over mountain, took ferry North.
Eriskay – tiny fishing community.
South Uist – long, flat, full of highland cattle and sheep. Heavily Catholic.
Benbecula – picturesque.
North Uist – hillier, wetter. Protestant.
Berneray – tiniest of all. We stayed with a sheep farmer and his wife, and ate fantastic home-grown food from their croft.